The Nature of Motivation
By Gabriel Goldiamond
When I look out into the world, I see a lot of people that
don’t know how to use their energy. What I mean is, I see so many people living
half-lives, with filled with unfulfilled dreams. When I have talks with these
people, many times they will share with me their desires, wishes, and secret
ambitions. “So why don’t you go and do that then?” I ask. Then I wait for the
excuses. One of the most famous ones is “I don’t know how to keep myself
motivated.”
Motivation is a perplexing thing. It is the thing that
rouses us to do all the things we do each day, from waking up in the morning
and getting ready for work, to coming home, eating dinner, washing the dishes,
and going to sleep at night. There is motivation to all our actions.
Okay, now that we’ve got that fundamental principle of
motivation out of the way, let’s apply it to life change and progress. The desires
that come from our hearts, our deepest desires, are, in truth, our most
powerful motivations. The motivations that drive our actions, words, thoughts,
beliefs and feelings each and every day are, in actuality, our least powerful
motivations. Why? Because they are established. They have been programmed to
run on auto-pilot in our minds and we are used to them. The issue is that many
people are programmed not to follow their deepest heartfelt desire, because it
is more powerful.
For suppressed core desires and ambitions to manifest, we
have to tap into a deep level of power and strengthen ourselves. It’s akin to
wanting to build physical muscle. To become stronger, we must lift, and we must
respect the process of becoming stronger.
This means that the process to achieve our greatest desires
will be a process of mind strengthening. Mind strengthening is the science that
says. “No matter what my programmed beliefs are, I am choosing a new belief to
replace it.” And that means you’re in for a fight. Though not experienced by
all, many people, in the desire to change their lives get a huge resistance
from their past beliefs, and eventually give up the belief in themselves to
achieve their dreams. This is the major conflict that stops ninety-nine point nine percent of people
dead in their mental tracks.
However, there is hope. I have an exercise that I want you
to try. If you have a goal coming from your innermost being, make a promise to
yourself that you will go after it for a full month. No matter how big the goal
is. In the course of this month, I guarantee you that you will hit that brick
wall of doubt and conflict, and you will want to turn back to your old ways.
However, I want you to be waiting for this conflict, this feeling--don’t avoid
it. When this feeling comes, stop everything you are doing, and feel the doubt.
Feel the conflict. Other thoughts may come to validate this feeling, but don’t
let them. Just watch the thoughts in your head. If you give it a good 60
seconds, the feelings and thoughts will have subsided somewhat. Now, say to
those thoughts and feelings, in a calm, yet firm tone, “I am consciously
choosing to go after my goal, no matter what you say.” Breathe deeply again.
Breathe out the negativity.
Why am I asking that you do this? Because true motivation,
fundamental motivation, isn’t what you do when you’re feeling good. True
motivation is what you do when your mind gets rough. Circumstances reflect our
inner selves, so it is never the circumstances that get you down. It is only
your mind. Motivation is who you are when your mind hits ‘rock bottom’. Can you
remain faithful to your dreams? You wouldn’t cheat on your lover, would you? So
why would you cheat on your heart?
Gabriel Goldiamond, Consultant, Life Coach and Author of The ‘I AM’ Science Program.